PARIStart 5.0

PARISTART 5.0

We are starting the new year together for the fifth time! This year, you can create your own individual PARISTART Challenge. To do this, you simply choose which 5 resolutions you want to start January with when you register: you have to keep one resolution for the whole of January and each week there's one more commitment on top.

Sounds complicated? Let's take my PARISTART as an example: I'll do at least 30 minutes of yoga every day throughout January. In week 2 I don't drink any alcohol, in week 3 I don't eat any artificial sugar, in week 4 I walk at least 10,000 steps every day and in week 5 I don't drink any coffee.

You can find an overview of all resolutions here. Have fun choosing ;-)

How can you take part? Register here and log your resolutions in your WHOOP journal. If you don't have a WHOOP yet, but would like to take part in PARISTART 5.0, I'll give you one for January for free. Or you can gift the PARISTART to someone for Christmas ;-)

Don't forget to join my WHOOP community so we can share our experiences there. You can join here or with the following code: COMM-232136

One more thing: You have the chance to win an annual WHOOP membership and an XXL PARI package: Everyone who takes part and logs all the resolutions in their journal will be entered into a lottery pot from which I will draw a winner every week. At the end of the month, I will also draw a winner from all participants who have logged their resolutions by then.

See you in January,
Yours, Paul :-*